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    Recipes — keto

    Keto Chocolate Chunk Cookies

    Keto Chocolate Chunk Cookies

    Ingredients:

    1 stick butter, soft

    ⅛  tsp monk fruit powder

    1 egg

    ½ cup almond flour

    ¼ cup coconut flour

    1 tbsp arrowroot flour

    1 tsp baking soda

    1 ½ tsp baking powder

    ¼ tsp sea salt

    ½ tsp xanthan gum(optional)

    ½ Midnight Coconut bar, chopped

     

    Instructions:

    -In a stand mixer with paddle attachment, beat butter and monk fruit.
    -Add egg and scrape down sides to ensure all is incorporated.
    -In another bowl, mix together all other ingredients.
    -Slowly add dry mixture to butter mixture.
    -Scoop onto cookie sheet and bake at 375 degrees for 10 minutes.
    -Yields 8 cookies.
    Enjoy!

      Keto Donuts

      Keto Donuts

      You'll go NUTS for these DONUTS! 

      Ingredients:
      - ½ cup almond flour
      - ¼ cup coconut flour
      - 1 tbsp finely ground psyillum husk
      - 1 tsp xanthan gum
      - 8 oz water
      - 4 tbsp melted coconut oil
      - ⅛ tsp monk fruit powder
      - 2 eggs
      - 1 tsp baking powder

      Instructions:
      1. Mix together flours, husk and xanthan gum in a small bowl and set aside.
      2. In medium-high heat saucepan, add water, oil and monk fruit powder. Let come to a low boil.
      3. Turn heat down to medium and add flour mixture, whisking quickly until a ball of dough has formed.
      4. Transfer to stand mixer and mix on medium speed to cool down the dough.
      5. When it’s cool to the touch, add eggs one at a time.
      6. Once the eggs are added, mix in the baking powder.
      7. Transfer to piping bag and pipe into cavities of donut pan(if you don’t have one, pipe in donut like circles on a parchment lined sheet pan.)
      8. Bake at 375 degrees for 25 minutes until golden brown.
      9. Let cool completely and dip each one into melted Midnight Coconut Chocolate or Unsweetened Roasted Coconut Butter. Decorate with flaked coconut or drizzled chocolate.

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